The style Noemie and I normally practice is kind of a slower vinyasa with Hatha-like tendencies to sustain a pose for a while. towards the end we typically do some partnery stuff, and practice ~15 minutes of meditation.
-----BEGIN PGP SIGNED MESSAGE-----
Hash: SHA512
On 04/10/2014 04:49 PM, Noemie Serfaty wrote:
> If you're a yoga geek, find other yoga geeks to play and
> experiment with, share your experience and knowhow. If you're a
> beginner, come, practice, and discover how yoga can be hacked!
Which styles are welcome?
- --
The Doctor [412/724/301/703] [ZS]
Developer, Project Byzantium: http://project-byzantium.org/
PGP: 0x807B17C1 / 7960 1CDC 85C9 0B63 8D9F DD89 3BD8 FF2B 807B 17C1
WWW: https://drwho.virtadpt.net/
"The more you look like a samurai, the better are your chances of
survival." --Carl Sagan
-----BEGIN PGP SIGNATURE-----
Version: GnuPG v2.0.22 (GNU/Linux)
Comment: Using GnuPG with Thunderbird - http://www.enigmail.net/
iEYEAREKAAYFAlNINc0ACgkQO9j/K4B7F8G0rQCeLQCZeDkpxhbxMB1cEqU+VSVO
T1wAnipB6d0vpDKB3XJjAGYbsibEbEa8
=WHd+
-----END PGP SIGNATURE-----
_______________________________________________
sudo-discuss mailing list
sudo-discuss@lists.sudoroom.org
https://lists.sudoroom.org/listinfo/sudo-discuss