Date(s) - 2015/02/01
3:30 pm - 5:00 pm
Circle Time is a laboratory of experience where we connect with our inner landscapes: including both the fleshy facts of our physical bodies, as well as the textures of our imaginal/emotional life.
A lot of modern movement traditions (e.g. Sports, dance, martial arts) focus on producing specific results in the external world. They are structured around questions like, “How fast can you run a mile? How high can you jump? How hard can you kick? How cool and sassy can you dance?” We love those traditions!
By contrast, Circle Time is all about using movement to explore the deliciousness and delightful variety of BEING YOU. Come stoke the fire of your inner perceptions with fun, quirky exercises. Come wander the landscapes of your day-dreams and night-dreams. Many of our exercises will be movement based, but we will also play with other modes of expression like sound-making, singing, drawing/painting, and poetry.
This class is a highly experimental open forum. Anyone is invited to come share their thoughts and explorations in consciousness. You might like Circle Time if:
+ You want to plant new seeds in your creative life
+ You are looking for new ways to connect with your emotions, especially emotions you have been resisting
+ You are interested in somatic philosophy, meditation, yoga, internal martial arts, embodiment theory, intentional play, massage therapy, etc., and you want to explore these ideas in a practical, HANDS ON way!!
Wear comfy clothes you can wiggle in. Circle Time is donation based. Give what you can, no one turned away for lack of funds (: All proceeds go to our beloved Omni.