The style Noemie and I normally practice is kind of a slower vinyasa with
Hatha-like tendencies to sustain a pose for a while. towards the end we
typically do some partnery stuff, and practice ~15 minutes of meditation.
El 11/04/2014 18:34, "The Doctor" <drwho(a)virtadpt.net> escribió:
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On 04/10/2014 04:49 PM, Noemie Serfaty wrote:
If you're a yoga geek, find other yoga geeks
to play and
experiment with, share your experience and knowhow. If you're a
beginner, come, practice, and discover how yoga can be hacked!
Which styles are welcome?
- --
The Doctor [412/724/301/703] [ZS]
Developer, Project Byzantium:
http://project-byzantium.org/
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WWW:
https://drwho.virtadpt.net/
"The more you look like a samurai, the better are your chances of
survival." --Carl Sagan
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